Meditations for zodiac signs – August 2017

zodiac signs

Meditations for zodiac signs – August 2017

These are Simple meditative exercises for you according to the zodiac sign you belong. Enjoy.

Aquarius

You associate strongly to air. Light some fragrant incense sticks and sit in the same room for a while as they burn. Let the aroma permeate your sense and bring a sense of peace and quiet.

Pisces

You associate strongly to water.  Close your eyes and imagine – ‘Get wet in the rain. Look up to the sky and let the rain fall on your face for a few seconds. Feel the rain wash away all the negativity of others and yours. Consciously feel the water droplets sliding off your body and clothes and cleansing you in the process at a deeper level. ‘

Aries

It is fire that you have an affinity towards. Light a lamp and focus on the flame as it burns bright. Concentrate on the flame for a few minutes. Try to be as still as the flame before you.

Taurus

Mother Earth calls out to you. Go out and hug any big tree that you feel a pull towards in a garden or a park. Put your arms around it, close your eyes and put your cheek on the cool bark. Connect to nature.

Gemini

Being an air sign, you can tune in well to your breath. Sit in a comfortable position and close your eyes. Focus on your inhalation and exhalation. Be conscious of every breath that goes in and out. You will feel a stillness deep within and feel more relaxed.

Cancer

Sit comfortably and drink a glass of water. Feel the water go down in your throat as you slowly swallow the water. Imagine the water going down your throat and cleansing you from within as it travels down. Feel it being absorbed in your body.

Leo

Go out in the early morning sun. Stand with your face upturned and your eyes closed. Soak up the sun’s rays on your body as you feel enveloped in the golden sun energy. Stand for a minute or two and feel as every cell in your body is pulsing with the sun energy.

Virgo

Being an Earth sign, you connect to mother earth. Walk barefoot on the ground for a few minutes. Walk on mud /bare ground / grass and consciously try to gently clutch the earth with your toes. Feel the earth beneath your feet soothing and healing in its own way.

Libra

Connect to your element. Take flowers fragrant and fresh. Hold them in your hand. Close your eyes, take a deep breath and smell them. With every deep breath, feel the fragrance and aroma enter you through your lungs. Let the positive energy and smell seep into your cells.

Scorpio

Your love for water makes this mediation enjoyable. When having a shower or bath, as the water falls on your body, imagine it to be crystal white and covering your body in a crystal white sheen. Feel rejuvenated and tingling at the end of your bath.

Sagittarius

You are a fire sign. Eat a hot meal of your choice. Eat slowly and as you chew the food, be aware of how the hot food tastes in your mouth. How would the same meal taste if it was cold. As you eat it, savour it and feel it travel down in your stomach. This is food which gives you energy. when eating hot food be positive and keep a quite state of mind.

Capricorn

As you are an Earth sign, wearing browns and greens will make you feel more connected to Mother Earth. Wear earth coloured clothes for the whole day and observe how you feel. This will enhance a feeling of security and comfort.

ManjuMohinani Patil

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Your belief is your future

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Believe in yourself and the future happens….. the future is yours !
It is so often conditioned to us that everything that happens is for the best. If we fail or pass, if we win or lose if we are cheated or we cheat others, can we still leave it to fate? I believe nothing can be left to fate. If we want something, it is only we who can go out to get it. If we wish to things around us, we have to start with ourselves. It is only then that the change will be seen in our surroundings.
You start with belief. The belief that you have the power within you to make the changes you want. The belief that you can change things that are negative in your life, not giving you desired results. The belief that you can whatever you want in your life. This belief has to be pure, untainted without any doubt whatsoever. Crystal clear, lucid it is there unshakeable and strong. With a belief like this, there is clarity also in goals, in direction, in achievements and deep down knowing that you deserve what is yours. The universe has so much to give. Believe that what you are doing is right and change your future. It is possible. You might face some roadblocks, but nothing that you cannot overcome.
Believe that you are having a bright future, successful in every way and see… see how your future unfolds. When good things happen it amazes us sometimes wondering how come our stars are shining so bright. Well, what if it was not the stars but the belief growing in you. Believe that you are made for the best and would want to get the best of things done and see how the best of things will come your way. Make your future by believing in yourself. Invest in yourself now.

Manju Mohinani Patil