TAI CHI This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. – Harvard Medical School on TAI CHI Benefits of Tai Chi : Reduces falls Relieves Pain Sharpens the mind Improves Sleep Tai Chi classes are open to all levels of ability. No previous experience necessary. All ages welcome. Loose, comfortable clothing is advisable. Learn Tai chi for fitness,health and peace of mind. Tai Chi Classes at Raja Rani Bldg, Shivaji Park, Mumbai. Starting from : 5 April 2017 On Wednesdays & Saturdays Timing: Batch 1: 5:30 pm to 6:30 pm ( Wed & Sat ) Batch 2 : 7:00 pm to 8:00 pm ( Wed & Sat ) For Fee details and information to join : call 9820139397 or email: info@celestethecenter.com Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on WhatsApp (Opens in new window)Like Loading...
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