Gratitude for the SUN

Good Morning.

Let me share a morning ritual with you that I have been doing for several years now. Yet, every new day, I am amazed by the power it has to energise me in those few seconds for the rest of my day. Such is the positive power of the rising sun.  With the rising sun is the start and expanding of a new day.  This is given to all of us equally- without any bars, boundaries or distinctions.

When I wake up every morning, I look at the rising Sun, and feel its gentle warmth greeting me.  With a gratefulness in my heart, I stretch my arms open and say aloud three little words thrice – YES, YES, YES.

YES to a brand new day,       YES to myself being healthy, whole and complete,    YES to life itself.

Welcome to a new day.